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Gastric balloon: Medically Proven Weight Loss Without Surgery?
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Despite the plethora of information out there on weight loss…

Understanding Bariatric Surgery (Gastric Bypass and Sleeve Gastrectomy)
Previously, I touched on gastric bypass and sleeve…

Are You Confused About Diastasis & Hernias? You Are Not Alone.
Many mothers may find that their post-pregnancy stomach may…

8 Tips For Eating Your Way To A Healthier Weight: A Beginner’s Guide
We all know that eating our way to a healthier weight can be…




